About this item

• Product 1: RESISTANCE: Easily adjust the intensity of your workout with the twist of the precise micro-controller equipped with 8 levels of magnetic resistance.
• Product 1: DIGITAL MONITOR WITH PULSE: Follow along with your workout progress on the digital monitor that displays your time, speed, distance, calories, and pulse.
• Product 1: EASY SETUP: Avoid the hassle of overly complicated setups. This convenient elliptical cross trainer has been partially preassembled.
• Product 1: STABILIZER: Achieve smooth and even movement by leveling your elliptical bike with the onboard stabilizers.
• Product 2: The NO. 077 Trainer includes access to an online training video within the package. For a preview of the training videos, please see here (The training video is ONLINE ONLY and package will not include a DVD): sunnyhealthfitness.com/pages/no-77workout
• Product 2: Squats are not only effective for building a strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
• Product 2: Tone the lower body by using your glutes, quads, and hamstrings to push yourself down to a squat. Work your shoulders, back and chest by adding resistance as you PULL and PUSH through every rep.
• Product 2: LCD monitor tracks your calories, scan, time and count. This trainer gives you the freedom to add/remove tension, the three elastic bands can be clipped on/off the seat to adjust to any fitness level.