About this item

• Helps strengthen leg, hip, and core muscles to improve athletic performance and increase speed
• Multi-sport exercise bands with unique swivel Clip designed for comfort, multi-directional movement
• Used world-wide by athletes of all ages (7+) and abilities in all kinds of sports
• Digital training downloads and workout guides to get you started
• Ideal for use during sport-specific training or to get fit, stay in shape, lose weight or burn fat